Where Creativity and Calm Collide
Relax with us at an event, kids’ yoga club, camp, or birthday party
Peaceful Minds
& Playful Bodies
Welcome to ArtsyAsana! We offer engaging and age-appropriate yoga classes designed for kids. Each experience combines movement, meditation, and fun -helping to strengthen confidence, improve focus, and develop healthy habits that last a lifetime. Through playful poses, breathing exercises, and creative relaxation techniques, we create a safe and joyful space where kids can move freely and be themselves.
Join us to support your child’s emotional well-being, physical strength, and inner peace -one playful pose at a time.
Kids Yoga Programs to
Fit Your Schedule
Tailored for ages 5-9
❊ SINGLE CLASSES
Treehouse Kids Club
A unique kids yoga class in a beautiful yoga studio. The experience focuses on practicing with different tools to find calm from within. If your little one is new to yoga, this is a drop-in and down dog opportunity!
❊ 6-WEEK CAMP
Yoga Explorers
This once a week “camp” is perfect for the committed little yogi. These stepping stone classes introduce different themes each week and encourage each child to push themselves a little more toward mindfulness.
Birthday Parties
A unique and fun way to celebrate your child’s big day! Our yoga birthday parties include playful yoga poses, games, music, and relaxation just for kids. It’s a joyful way to stretch, giggle, and shine together! Choose from many unique themes -plus, special goody bags filled with calming tools and a take-home activity.
Tailored for ages 4-10
❊ Testimonials
Loved by Kids, Trusted by Parents
Seriously! But don’t take our word for it, here are some things people have to say about us.
Alexis is the embodiment of love and light. She blends her extensive knowledge of yoga and early childhood education, seamlessly creating an engaging and creative practice for young yogis.
— Rebecca B., Little Yogi’s Mama
“
Alexis creates a beautiful and safe space for my child to explore the practice of yoga and herself. She loves that they perform yoga poses, but also sing, color and play. My child has taken things she has learned outside the class like quiet meditation using her fingers and the mantra ‘peace begins with me’
— Meghan E., Little Yogi’s Mama
“
This class (Yoga Explorers: 6-Week Camp) has been so lovely. There seems to be a syllabus, and my daughter can convey what she’s learned and looks forward to class!
— Rebecca S., Little Yogi’s Mama
“
❊ FAQs
You’ve Got Questions,
We’ve Got Answers
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A typical day includes meditation discussion and practice, a bit of breathing and fun movement. Each class will be unique and might include dancing, crafts, games and storytelling.
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Children can start as young as 3–4 years old. Check out the events page for family classes which we believe is the best way to introduce this age group to yoga. Most of ArtsyAsana’s classes are tailored to 5-9 year olds which is a great age to dive in deeper to yoga topics.
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No experience is needed! Kids just need comfortable clothes they can move in. We provide mats and props, though children are welcome to bring their own mat if they prefer.
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Absolutely. Kids’ yoga supports self-regulation, body awareness, and social-emotional skills. Classes are adaptable, and we welcome children of all abilities and learning styles.
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Even once a week can make a difference. The more often kids practice, the more easily they use breathing and mindfulness tools in daily life.
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Check out the Events page for Family Yoga offerings. Parents are welcome to observe the first kids only yoga classes; single class or camp.
